Jun 9, 2011

Frontsquatlegs by Plyo

This is the frontsquatlegs at todays workout. Twisting the legs a little outwards to get a better view of size and shape, but that also make them look a little odd ;-) Extremely hot and humid at the gym today, and the workout was one of the tougher once I've had in a while. This is what I did:



Walking lunges

Standing legcurls

Seated leg ext

Some more frontsquats high rep